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Dr Earl Mindell’s Diet Bible: Optimum Health and Energy Through Healthy Eating

Wed, 22 May 2013 18:06:42 +0000

Women’s Health: A Practical Guide to All the Stages and Ages of the Female Life Cycle

Tue, 21 May 2013 23:24:38 +0000

Offers an empowering approach to womanhood - how to be happy, healthy and in control at every stage in your life. This title outlines what to eat to boost specific...

Hamburger: A Global History

Tue, 21 May 2013 05:51:01 +0000

The hamburger has been both a source of gluttonous joy and a recurrent obstacle to healthy eating. This book traces the global history of the hamburger from its humble...

How to Eat an Elephant: Simple Solutions for Lifelong Energy and Vitality

Mon, 20 May 2013 14:51:18 +0000

How to Eat an Elephant makes it fun and easy to get healthy one small bite at a time!

Healthy Eating for Lower Cholesterol

Sun, 19 May 2013 20:41:29 +0000

Dan Green, Catherine Collins

The Natural Way

Sun, 19 May 2013 03:01:13 +0000

A guide to healthy living with eating plans, food lists, and numerous exercise plans specific to your goals. This title includes chapters on flexibility, motivation, nutrition, exercise, and training for teens. It is illustrated with more than 100...

Shape Up At Home

Sat, 18 May 2013 12:32:58 +0000

Written by expert personal trainer Caroline Sandry , this brand new guide brought to you by Health & Fitness magazine reveals the easy, effective and fun ways women hoping to shape up can develop the toned, lean body they crave. Looking for the Health & Fitness Summer Special? Click here Click here to see inside Spanning techniques from Pilates to Bootcamp routines, featuring step-by-step instructions and pictures explaining every move, work out advice including using household objects to help you tone up and essential tummy toning tips, this expert written MagBook is a must have for all health conscious women. Extra features include healthy weight loss advice, sustainable eating plans and the best exercises for targeting problem body areas and practical. For more great exercise and tone up tips why not check out Health and Fitness' great new Women's Guide to Running MagBook.

Gordon Ramsay’s Healthy Appetite

Fri, 17 May 2013 16:35:07 +0000

Includes recipes of over 100 dishes that are in tune with the way we want to eat - with fresh, vital ingredients cooked in the most healthy way to achieve maximum...

Weight Watchers Cook Smart Entertaining

Fri, 17 May 2013 01:49:25 +0000

A delicious collection of indulgent but healthy recipes for entertaining. Cooking for parties or special occasions can be difficult when trying to eat healthily. Cook Smart Entertaining provides almost 100 specially selected recipes that are tasty...

Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children

Thu, 16 May 2013 12:31:23 +0000

Packed with essential advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch...